How To Become Happier


So, how can YOU increase your happiness right this minute?

Practice - Practice - Practice

What should you practice?

  • Become an optimist. See each day as an opportunity to BECOME happy.
  • Turn yourself around to see the positive side of life.
  • Wake up and thank God for each day.
  • Tell your friends how much you appreciate their friendship. Tell them that every day.
  • Buy yourself an orchid plant and delight in it's beauty. Tell the orchid how beautiful it is.
  • Get a body massage and love every minute of it. Thank the masseuse for the pleasure you experienced.
  • Invite a friend out for lunch - not just for a special occasion. Tell your friend the joy you felt when you paid the bill.
  • Call somebody you haven't talked to for a long time and tell them how much you've missed them.
  • Remember, a successful experience you've had in the past and delight in it.